We've had all types of Orgasms. The hungry to get to the climax, rushing to "get somewhere" orgasm I've been experiencing lately brought to my awareness that that is how I''ve been approaching all of life.

Missing the process and forgetting to indulge in the joy of the journey paying close attention to the nuances has become my MO. 

Sometimes, it can almost seem like another thing "to-do" when I am particularly disconnected from my body forgetting the full range of relaxation tools and life delights we have at our disposal. It is in these times I seem to only recall sugar and caffeine as tools. It rarely occurs to me to do 5 min of yoga, self massage, stretching, journaling, tapping, meditation or napping. There's always "NO TIME."  

Ironically, I also often speed up to do more in search of satiation when  it's more effective to stop, breathe, and be present. Tune in rather than speed past.