long and lean

FREE 30 minute Long & Lean Restorative Yoga Flow for beginners

In honor of the up an coming WanderLust festival, here's a 30 min restorative yoga flow for beginners you can do at home or on the road. All you'll need is a soft surface/mat and a towel/strap. I'll be shooting a few more of these on the go flows while in Hawaii for you. :)